Frequently Asked Questions

Where Are You Located?

Dr. Henry is located in Houston, Texas, however, she is available to see clients for online therapy across multiple states, including:

• Alabama

• Arizona

• Arkansas

• Colorado

• Connecticut

• Delaware

• District of Columbia

• Florida

• Georgia

• Illinois

• Indiana

• Idaho

• Kentucky

• Maryland

• Minnesota

• Missouri

• Nebraska

• Nevada

• New Hampshire

• New Jersey

• North Carolina

• North Dakota

• Ohio

• Oklahoma

• Pennsylvania

• South Carolina

• South Dakota

• Tennessee

• Texas

• Utah

• Virginia

• Vermont

• Washington

• West Virginia

• Wisconsin

Dr Henry CANNOT see clients in the following states: Alaska, California, Hawaii, Iowa, Louisiana, Massachusetts, Montana, New Mexico, New York, Oregon.

Do You Offer In-Person Sessions?

Sorry, I only offer virtual online therapy sessions.

Do You Accept Insurance?

I don't accept insurance, but I can provide a 'superbill' for documentation. If you have out-of-network benefits, you can submit it to your insurance for potential reimbursement

What Are Your Therapy Session Fees?

• Initial Consultation (20 min): Free

• Initial Session (50 Min): 240.00

• Individual Therapy Session (50 Min): 210.00

• Group Therapy Sessions (50 Min): 50.00

How Structured Are Your Online Therapy Sessions?

I actively participate in our conversations and may offer suggestions on where to begin. However, I prioritize letting you guide the session and determining which topics are most important for us to process together. If you require significant structure and want someone to tell you what to do I am not the therapist for you. In such cases, exploring the services of a coach could be a more fitting option.

Do We Have To Meet Weekly? Can I Come To Therapy Once A Month?

While the research on the effectiveness of therapy suggests that weekly sessions are best, I acknowledge that it may not be feasible for everyone. I find that some people can make significant changes attending therapy at least every other week. However, there are instances where weekly therapy is required.

Unfortunately, to make substantial progress, it's necessary to attend therapy at least every other week. However, for current or past clients who have achieved their therapy goals and desire ongoing support, I provide monthly check-ins to help them stay on track.

How Long Are Online Therapy Sessions?

Our sessions will be 50 - 53 minutes long.

Can I Attend One Of Your Neurodivergent Support Groups?

My neurodivergent support groups mostly consists of my past or current clients. However, if you already have an individual therapist, I'm more than willing to meet with them, along with you, to assess whether either group would be suitable for your needs.