Online Therapy in Ohio: Personalized Support for Your Well-Being
Life in Ohio is full of opportunities and challenges - and sometimes, it can feel like too much. At Therapy for Pet People, we’re here to help. Whether you’re navigating neurodivergence, managing stress, or simply seeking clarity, our online therapy services are designed to meet you where you are - emotionally and physically - right here in Ohio.
We aim to approach our work with a focus on social justice, anti-racism, feminism, and support for LGBTQ2IA+ communities. We treat all clients with care and respect, no matter their unique identities, including things like ability, age, appearance, culture, ethnicity, gender, gender expression, immigration status, nationality, political views, race, religion, sexual orientation, body size, socioeconomic status, spirituality, and more.
Why Choose Online Therapy?
Ohioans deserve convenient, compassionate care that fits into their busy lives. With online therapy, you can connect with a licensed therapist from the comfort of your own home—whether you’re in Cleveland, Cincinnati, Columbus, or a quiet corner of the state.
Flexibility: Schedule sessions that fit your life, no matter how hectic.
Privacy: Speak with a therapist in the comfort of your own space.
Accessibility: Receive expert care no matter where you live in Ohio.
Specialized Online Therapy Services
Dr Christine Henry specialized in supporting adults who have recently discovered or are contemplating whether they have ADHD or autism, or who self-identify as "highly sensitive." She can assist clients in navigating challenges related to childhood trauma, grief, and religious trauma with online options available anywhere in Texas, or any state that participates in PSYPACT.
Autism Therapy: Celebrate Your Unique Journey
Living on the autism spectrum is a unique experience, and our autism therapy is tailored to reflect that. Whether you’re working on social skills, sensory management, or self-expression, we provide compassionate support to help you thrive. Our goal is to create a space where you feel understood, valued, and empowered to embrace your strengths.
Adult ADHD Treatment: Rediscover Your Focus
ADHD can feel overwhelming, but it’s also an opportunity to uncover new possibilities. Through adult ADHD treatment, we help Ohio clients create practical strategies to manage distractions, build sustainable routines, and reach their goals. Together, we’ll develop a plan that works for your life and unlocks your potential.
Dr. Henry works with adults age 26+ with the following concerns:
Struggles with Friendships: Difficulty forming deep connections despite efforts to fit in, often rehearsing and overanalyzing conversations.
Difficulty Trusting Others: Trusting people feels unsafe due to past experiences, leading to emotional reliance on animals for comfort and support.
Neglect of Personal Needs: Losing touch with your identity after years of prioritizing others' needs over your own.
Fear of Rejection: Feeling emotional pain when others seem upset, assuming their anger or disappointment is directed at you, and overanalyzing interactions to find the cause.
Deeply Aware of Others' Feelings: You notice others' emotions and behaviors quickly and change how you act to keep things calm and avoid conflict. This leads you to repress your feelings, burnout, and having inauthentic relationships with others.
Feeling Lost: Struggling with identity and purpose, unsure of who you are or what you want in life.
Difficulty Setting Boundaries: Struggling to say no, prioritizing others’ feelings at personal cost.
Social Fatigue: Enjoying socializing but requiring substantial alone time to recharge after interactions.
Organization and Productivity Issues: Trouble maintaining systems, avoiding phone calls, and being mislabeled as "lazy" despite significant effort.
Restlessness: Constant need for activity, guilt about resting, and difficulty following through on ideas due getting distracted
What Will You Get Out Of Therapy?
Identify Triggers & Emotional Overwhelm: We will explore the triggers that lead to emotional overwhelm and develop strategies to prevent them and methods to recover when they occur.
Unmask Your True Self: We'll explore how to let go of the "mask" and show more of your true self to others, which can lead to more authentic connections.
Understand Personal Wants & Values: Together, we'll recognize your personal needs and values, and find ways to communicate them to others—though it might feel challenging at first.
Learn How to Set Boundaries: Learn how to establish healthy boundaries with others to protect your emotional well-being.
Mind-Body Strategies: We'll incorporate mind-body techniques, including biofeedback, to help you manage stress and understand your nervous system's responses in real-time.
Healthy, Replenishing Relationships: We will explore your friendships, family, and relationships to identify patterns and strengthen connections, while addressing any barriers to the relationships you desire.
Build Self-Compassion & Confidence: We will work on replacing negative self-talk with a kinder, more compassionate approach toward yourself, helping you develop a healthier self-image and confidence.
Why Choose Online Therapy with Us?
Ohioans love their pets, and we understand the comfort and joy they bring. At Therapy for Pet People, we honor that bond by offering a pet-friendly approach to therapy. Whether your furry companion is a calming presence during your session or an integral part of your journey, we’re here to support you both.
No matter where you are in Ohio, our online therapy services are:
Accessible: From Toledo to Athens and everywhere in between, our care reaches you.
Flexible: Early mornings, evenings, or weekends—we work around your schedule.
Tailored: Our therapy is customized to meet your unique needs and goals.
Compassionate: A safe, judgment-free space to share and grow.
Start Your Journey Today
At Therapy for Pet People, we’re proud to bring compassionate, personalized care to individuals and families across Ohio. Whether you’re seeking autism therapy, ADHD treatment, or just someone who truly listens, we’re here to support you every step of the way.
Take the first step toward a more fulfilling life. Schedule your free consultation today and discover how online therapy can transform your journey.