https://therapyforpetpeople.com/blog daily 0.75 2026-02-27 https://therapyforpetpeople.com/blog/deciding-to-travel-or-stay-home-with-your-pet monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1762799481026-F2T16ZLE7G2HUZXSQ42E/kitten-with-travel-ticket-holiday-pet-care.jpg Therapy For Pet People Blog - Should You Go or Stay? How to Decide About Holiday Travel When You Have an Elderly or Chronically Ill Pet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/713fbd92-597d-4e29-a79b-a93661fe6003/black-cat-playing-at-home-holiday-travel-decisions.jpg Therapy For Pet People Blog - Should You Go or Stay? 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How to Decide About Holiday Travel When You Have an Elderly or Chronically Ill Pet - Make it stand out Here is my current crew: Left to right, Max, Benji, Dogtor Murphy, Minnie, and Pumpkin https://therapyforpetpeople.com/blog/coping-with-anticipatory-grief-pet-loss monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/beb41066-c7ac-4bb8-9f4d-613c7f16ccd4/atthevet.jpg Therapy For Pet People Blog - My Heart Is Breaking While You’re Still Here: Coping with Anticipatory Grief for a Pet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1760123466710-S2GC0WCQDGJNK5AWYF59/researching-pet-health-conditions-anticipatory-grief-blog.jpg Therapy For Pet People Blog - My Heart Is Breaking While You’re Still Here: Coping with Anticipatory Grief for a Pet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1760124015933-6CDQSPR0ODJWP7V6G7BQ/woman-resting-with-cat-anticipatory-grief-pet-loss.jpg Therapy For Pet People Blog - My Heart Is Breaking While You’re Still Here: Coping with Anticipatory Grief for a Pet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/fa2cdc5e-c47b-4bcf-91b6-00053a071be5/Murphy+Running.jpg Therapy For Pet People Blog - My Heart Is Breaking While You’re Still Here: Coping with Anticipatory Grief for a Pet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/cf4f7a28-71ba-4ad3-8525-14ecc68fa9d8/grief-day-resting-with-cat-pet-loss-support.jpg Therapy For Pet People Blog - My Heart Is Breaking While You’re Still Here: Coping with Anticipatory Grief for a Pet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://therapyforpetpeople.com/blog/coping-with-canine-prostate-cancer monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/3d30b70f-f8d6-436d-8128-c19dbb1f9df8/readyforwork.jpg Therapy For Pet People Blog - My Dog Has Prostate Cancer: What I’ve Learned About Care, Coping, and Treatment Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/bf25241d-5652-4302-90e5-f6c8625adc45/I%27msmart.jpg Therapy For Pet People Blog - My Dog Has Prostate Cancer: What I’ve Learned About Care, Coping, and Treatment Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/ad252cae-5bd0-49a7-b547-bef64498a92b/dog-prostate-cancer-drinking-challenges-hydration-tips.jpg Therapy For Pet People Blog - My Dog Has Prostate Cancer: What I’ve Learned About Care, Coping, and Treatment Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/62445b31-d48d-4b0d-a127-3bb653e12ded/dog-upset-stomach-nsaid-side-effects-prostate-cancer.jpg Therapy For Pet People Blog - My Dog Has Prostate Cancer: What I’ve Learned About Care, Coping, and Treatment Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/e7e74746-9f81-42b5-9716-0e971ebe5094/dog-prostate-cancer-chemo-treatment-recovery.jpg Therapy For Pet People Blog - My Dog Has Prostate Cancer: What I’ve Learned About Care, Coping, and Treatment Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/93a3182a-43c7-4e11-b639-f2c20080cd7b/Igetlovetoo.jpg Therapy For Pet People Blog - My Dog Has Prostate Cancer: What I’ve Learned About Care, Coping, and Treatment Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://therapyforpetpeople.com/blog/dreading-the-holidays monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1756994763414-ZQAUGUKRA4M7D9VF7ADW/pumpkin-spice-latte-holiday-dread.jpg Therapy For Pet People Blog - Holiday Dread in September? 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Make it stand out If you want to eat chicken nuggets with mac and cheese at Thanksgiving have at it! https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/a9a96099-851a-4431-93cd-d12ac603f51d/Indiv+in+office+social.jpg Therapy For Pet People Blog - Navigating Holiday Guilt After Cutting Ties with Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://therapyforpetpeople.com/blog/im-adhd-now-what monthly 0.5 2024-11-22 https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/701dbf04-bf9d-4af5-bb7d-45012da1e3fe/unsplash-image-LSBPn4knmLU.jpg Therapy For Pet People Blog - I’m ADHD, Now What??? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/820396e4-d8eb-4afe-b804-6b8e06d1d925/unsplash-image-a-xhpwODRww.jpg Therapy For Pet People Blog - I’m ADHD, Now What??? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/55aede4d-d133-462d-bb45-ac775df3bb49/unsplash-image-tQ7jJ4GmVHc.jpg Therapy For Pet People Blog - 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The Links Between Late Diagnosed Autism and Religious Trauma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1708192440634-EG1XXLQ628X692T9K1NV/neurodivergent+asian+woman+masking Therapy For Pet People Blog - The Links Between Late Diagnosed Autism and Religious Trauma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/6e22f104-1d5f-45f4-84a8-d87fa597376b/watching+netflix+alone.jpg Therapy For Pet People Blog - The Links Between Late Diagnosed Autism and Religious Trauma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1708126144442-DDUKVUWB9XTMZRXBXLPL/Making+a+list Therapy For Pet People Blog - The Links Between Late Diagnosed Autism and Religious Trauma - 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The Links Between Late Diagnosed Autism and Religious Trauma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1708129293020-0NSCSG4HYNQXRKLUU9ZI/getting+baptized Therapy For Pet People Blog - The Links Between Late Diagnosed Autism and Religious Trauma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1708205441425-NMUMGUA1HTNH8B5DMWR0/Hands+on+shoulder+to+pray+over+you Therapy For Pet People Blog - The Links Between Late Diagnosed Autism and Religious Trauma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1708128822927-JHORERNRA2SXJRO5VT4J/Maltese+glasses+on Therapy For Pet People Blog - The Links Between Late Diagnosed Autism and Religious Trauma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/ba7085ed-5f85-46a1-84fa-add747089096/Thinking.jpg Therapy For Pet People Blog - The Links Between Late Diagnosed Autism and Religious Trauma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://therapyforpetpeople.com/blog/reduce-your-anxiety-with-your-pet monthly 0.5 2024-12-05 https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1681593278439-UVMT6EQA3Z9S7AV31BWZ/unsplash-image-DX4XRS7w6Cw.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - Be sure to pay attention to your pets needs as you go through this practice. If they do not feel up for relaxing with you today try again another time. You want it to be a positive experience for them as well. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/d623f8f8-66f7-478a-9226-ee2045021afe/unsplash-image-gcA84ynLSLo.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - You can offer your pet a treat as you begin this practice. Come up with a word to associate this practice such as “Calm Time.” Set aside at least 5 minutes to do the following steps. Take as long as you would like for each step. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1681587330225-WSXOTHX84Q7GCXPOU6JZ/unsplash-image-7nWfU3_M4ns.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - If your pet allows it, put them on your lap or chest. Sit for a moment and notice the added weight on your body. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/e42f06c6-2b68-482d-b2c3-7ba89c4435db/unsplash-image-2Ts5HnA67k8.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - Make it stand out Notice how your body feels in the space you are sitting or lying. Feel your back against the couch or bed. Feel how your bottom feels against the cushion. If your feet are on the floor pay attention to the texture of the floor. If you are lying in bed what do the sheets feel like? https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1681588061356-3T0DJ1PP2B31MD8G6YNR/unsplash-image-3fjyk4CLfvA.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - Pet their fur. What is the texture of their fur against your fingers? Is it long, fluffy, and smooth or short and coarse? Pet their fur. What is the texture of their fur against your fingers? Is it long, fluffy, and smooth or short and coarse? https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1681588205246-VZOU6FWFQHDMVXOJ71V8/unsplash-image-GtwiBmtJvaU.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - How is your pet feeling as you pet them? Do they like being pet? If you have a cat, are they purring? What facial expressions are they making as you touch them? https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1681588780890-P4R4Z32CYXWVT8HXU6ET/unsplash-image-ORANlqq4Z7g.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - Look at their paws. What do you notice? How do their pads feel? Notice how the texture is different compared to their fur. What do their feet smell like? What do their nails look like? Are they sharp or dull? https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1681593781539-UVNFMRUAK5SU33KJVCAG/unsplash-image-l5truYNKmm8.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - Make it stand out Right about now they are probably getting upset with you touching their feet so let’s move on. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/2cafd5d9-7861-4b27-8a96-3a1a0ebe3102/unsplash-image---SDX4KWIbA.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - Touch their ears. How did their fur on their body feel different? Are their ears softer? Are they also upset with you for touching their ears? (Let’s move on then) https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1681589672515-4NQ6XG6NVQI2RFXJ0BB8/unsplash-image-D1yh6_OQjcM.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - What does their nose feel like? Is it wet or dry? Do they have any whiskers on their face? What do they feel like? https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1681589769336-CLIS9NGZ7YKX9XX6LOPE/unsplash-image-aXjA04RgmNo.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - Make it stand out Smell their fur. What do they smell like? Do they smell like shampoo? Do they need a bath? https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1681589833878-0F69DWLKIAUV22AUUJC3/unsplash-image-AwQaFgl4ONM.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - What is their breath like? Could they use a breath mint? https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1681590001895-7Q83JK9RJDVI2HD1MNEL/unsplash-image-rgenJBUp3qI.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - If they give you kisses what does that feel like? How does their tongue feel against your skin? How wet is it? Is their tongue rough or smooth? https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1681590708162-VSBJRIWVDMT8UDSDJ8SA/unsplash-image-TPdR4J19SGQ.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - Make it stand out Feel free to repeat any of the above steps. Sit as long as you need or as long as your pet will allow you. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1681590518303-T9HV027TZCGH0S0SA1IZ/unsplash-image-ISg37AI2A-s.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - Make it stand out As you end your session, be sure to reinforce and show appreciation to your pet for allowing you to relax with them. Hopefully this becomes an enjoyable experience for your pet as well as you. Next time your dog or cat paws your leg, they may be letting you know that it’s time to stop and relax with them. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/7600f83e-2c7a-411e-9a01-5149a07949bc/Low+Res+Dog+park+2.jpg Therapy For Pet People Blog - Reduce YOUR Anxiety with Your Pet - Make it stand out Dr. Christine Henry is a licensed psychologist and an animal lover. She specializes in working with other “Pet People” who are working through past trauma, grief, religious trauma and are neurodivergent or highly sensitive people. To see how Dr. Henry may help you in your therapy journey click to schedule a free consultation. https://therapyforpetpeople.com/blog/im-autistic-now-what monthly 0.5 2026-02-06 https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/71862a68-0929-446f-bb06-0138e485f15d/late-diagnosis-autism-woman-smiling.png Therapy For Pet People Blog - I’m Autistic, Now What??? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1675437099279-7UE37M2WEMD4MGM4NY9C/autistic-adults-wearing-smile-masks.png Therapy For Pet People Blog - I’m Autistic, Now What??? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1675438533171-7YQPQWZ5GL3NU6IST79X/neurodivergent-burnout-exhaustion-curled-up-in-bed.png Therapy For Pet People Blog - I’m Autistic, Now What??? 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difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1675439865460-HC02MFO6GVZMIMVJ3V2Z/coming-out-as-autistic-conversation.png Therapy For Pet People Blog - I’m Autistic, Now What??? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1675445371836-3A9LJ3KMBRWEACNX9U1R/neurodivergent-women-learning-about-autism.png Therapy For Pet People Blog - I’m Autistic, Now What??? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/9c509100-df41-49fb-8f1d-7151b5fa6040/dr-christine-henry-neurodivergent-therapist.png Therapy For Pet People Blog - I’m Autistic, Now What??? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://therapyforpetpeople.com/blog/maybeitsnotjusttrauma monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/fb7f38d7-6017-43c4-8b43-61b879864733/undiagnosed-autism-self-discovery-online.png Therapy For Pet People Blog - Unexpected Traits of Autism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1654368410149-J0CYY322IE3NCWGBDKGO/late-diagnosed-autism-looking-inward.png Therapy For Pet People Blog - Unexpected Traits of Autism - Make it stand out It is enjoyable to get lost in thought https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/6e22f104-1d5f-45f4-84a8-d87fa597376b/unsplash-image-yubCnXAA3H8.jpg Therapy For Pet People Blog - Unexpected Traits of Autism - Make it stand out Binge watching movies and tv shows can be a great weekend. https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/49e579d4-819f-4d56-9f49-ed7e6b21692f/autistic-burnout-shutdown-symptom-relief.png Therapy For Pet People Blog - Unexpected Traits of Autism - Make it stand out Struggling with multiple physical symptoms https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/1654369010722-9DU3LUCUT5R0GYZGYEAQ/autism-sameness-connection-social-camouflage.png Therapy For Pet People Blog - Unexpected Traits of Autism - Make it stand out Often tries too hard to connect with friends https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/9f6dd0d0-425c-45b6-b80e-06438863e5e1/autism-downtime-hammock-and-dog-support.png Therapy For Pet People Blog - Unexpected Traits of Autism - Make it stand out It is soothing hanging out at home https://images.squarespace-cdn.com/content/v1/6259dd9ec94dc51a219339c8/81ded344-a105-4631-8b43-f018bb49a118/woman-covering-ears-due-to-loud-noise-Diversified-Interiors.jpg Therapy For 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